A foot rub can be awkward for both the therapist and the client. Feet are prone to bacteria and unpleasant smells that can be off putting for a body worker, and the sensitive bottoms of the feet can be ticklish to a client. Instead of massage oil, which will leave the feet greasy and provide a "ticklish" touch, use talcum powder or cornstarch, creams or lotions. Such lubricants are easily removed, ensuring that a client won’t have to walk on oily, slippery feet. Additionally, non oil based lubricants offer the therapist a better grip for a deeper, firmer touch; this is the secret to avoiding tickling the feet.

There are a number of pressure points on the feet that are believed to affect the health of parts and systems all over the body. In addition to stroking and rubbing the feet, take some time to stretch and spread the bones of the foot. Grasp the pad of the foot just below the toes in both hands and knead it apart as if stretching the foot wider. Feel the individual tarsal bones and spread them out by kneading the joints. Spend some time applying static pressure to any points on the foot which feel like knots or trigger points. Apply pressure to the knots with the thumbs to slowly sink the foot into relaxation.

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