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Wear stockings or trousers. The first thing you need to try is wearing stockings or trousers whenever you wear shoes. Knee high stockings or trousers are best if you are wearing skirts or walking shorts. If you are wearing pants,
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Use inserts or gel insoles. There are new trends in the market that are good or your feet. These are the inserts or the gel insoles that you may place inside the shoes to keep your feet comfortable. There are also inserts or gel insoles that are fractional,
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Use foam strips for the shoe straps. It is not uncommon to find shoes the straps of which are irritating and even cause itchiness at times. When you encounter this kind,
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Use blister block. One of the most common discomforts we experience with shoes is the irritation caused by the constant and inevitable rubbing of the straps with the back of our feet. To ease this,
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Use ice if it swells. If you are having foot pain with swelling,
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Use comfortable footwear. Avoid using high heels or shoes that have narrow endings. Use those that fit nicely to your feet and,
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You should not just bear and ignore those foot pain and discomforts for they might lead to a more serious and pressing foot situation,
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