An ingrown toenail is one of the most painful foot conditions we often bring on ourselves. Although sometimes ingrown toenails are hereditary,
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The best tip for preventing ingrown toenails is: trim your nails straight across the top NOT in a rounded shape. In addition,
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If you do get an ingrown toenail,
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Switch to longer shoes with a bigger toe box,
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Soak your foot in a solution of one part povidone iodine to one part water once a day for 20 minutes to reduce inflammation,
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Trim your nails as best you can. Do not try to "dig out" a deeply ingrown nail, however.

Apply an antiseptic once a day,
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If an ingrown nail is left untreated or is forced too far into the skin by the pressure of shoes,
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If an ingrown toenail gets worse,
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To learn more about treating and avoiding problems with your feet,
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