There are many things personal trainers have said to me over the years to induce anger. Things like,
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This time it was non negotiable. He was trying to make me run,
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It was a classic case of paralysis by analysis. I wasn’t born that way,
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The PT wasn’t buying it. "Just because you DON’T run,
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"Easy for you to say you can run because you’re FIT." I exclaimed,
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Point made,
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So I embarked upon the herculean task I had spent so long battling and ran one lap of the park. A grand total of perhaps 400m. As I took off,
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As I slowed my gait to an awkward shuffle,
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After what felt like an eternity I reached the starting point,
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"Well done",
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I’m sorry what,
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"You ran. You’ll get faster,
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Partly because I have a sense of humour,
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I started off doing things that I assume runners did. I consumed ridiculous quantities of complex carbs and energy foods throughout the day,
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I would trawl the internet to find the perfect running playlists that would inspire me and motivate me,
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Most importantly,
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As I watched the distance build up metre by metre on the treadmill a wave of euphoria rushed over me and I washed a tear away with my sweat,
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It was like joining an elite club,
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As now marathon runner Alexandra Heminsley described her first serious run,
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It gets like that. You start reminiscing over good runs,
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The year after my wedding I ran my first half marathon. Now,
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I still don’t necessarily consider myself a ‘runner’ but gee I love to do it,
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Want to start out,
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1,
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2,
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4. DON’T STOP. No matter how slowly you go,
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